Weigh In record (no journal entry) for 22 September 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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742 kcal
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Fat: 26.01g | Prot: 42.16g | Carbs: 87.59g.
Breakfast: Telur Puyuh, Semangka, Apel. Lunch: Kangkung, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tempe Goreng Tepung. more...
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Dini_Maryani's Weight History
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