Weigh In record (no journal entry) for 18 March 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 38.64g | Prot: 37.09g | Carbs: 60.19g.
Breakfast: Latti Queso Tajado, Semigraso, Jugo de Naranja Recién Exprimido, Huevo Duro. Lunch: Ensalada Mixta, Carne Asada. Dinner: Hacendado Atún en Aceite de Oliva. Snacks/Other: Zapote. more...
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Losing 2.5 kg a Week
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Emaldonadob's Weight History
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