Azwar Batistotti's Journal, 19 Mar 21

Barokallah.. 😇
69.8 kg Lost so far: 11.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1237 kcal Fat: 44.92g | Prot: 55.91g | Carbs: 156.18g.   Breakfast: Gula Pasir, Alpukat, Stroberi. Lunch: Rendang, Lontong Sayur. Dinner: Sambal Goreng Kentang, Rendang, Jengkol, Nasi Putih. Snacks/Other: You C1000 Vitamin Lemon, Biskuat Bolu Pandan. more...
2735 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Azwar Batistotti's Weight History


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