好恐佈啊~ 我還沒大吃大喝耶! 為什麼體重亂來!
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51 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 87.87g | Prot: 49.30g | Carbs: 137.97g.
Breakfast: 麻辣滷米血, 鳳梨, 17吐司 湯種玫瑰蔓越莓土司, 吉比 顆粒花生醬, 芝麻醬(味滋康)20毫升, 萵苣, 水煮蛋, 水煮蛋. Lunch: 芥蘭, 炒豆芽, 紅燒肉. more...
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Gaining 0.7 kg a Week
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