Weigh In record (no journal entry) for 19 March 2021
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.85g | Prot: 55.83g | Carbs: 178.19g.
Breakfast: Kerupuk Beras, Ikan Tongkol Goreng, Terong Balado, Bamboe Bumbu Balado, Nasi Putih. Lunch: Singkong Goreng, Pempek. Dinner: Ikan Tongkol Goreng, Terong Balado, Bamboe Bumbu Balado, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
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Losing 0.6 kg a Week
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mrs.lulu's Weight History
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