Weigh In record (no journal entry) for 18 March 2021
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61.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 43.28g | Prot: 110.26g | Carbs: 199.55g.
Breakfast: Cappuccino, AH Maaltijdshake Chocolade. Lunch: Slankie Smeerkaas 20+, Bolletje Oerknäck Meergranen, AH Filet Americain Mager. Dinner: AH Chilisaus, Broccoli, AH Zilvervliesrijst, AH Kipfiletblokjes. Snacks/Other: Bio Today Spelt Speculoos Cookies, Bolletje Noten & Granen Repen Amandel & Havermout, Snack A Jacks Barbecue Paprika. more...
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Losing 0.2 kg a Week
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julianine's Weight History
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