Weigh In record (no journal entry) for 18 March 2021
|
55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 36.39g | Prot: 45.14g | Carbs: 200.39g.
Breakfast: Tomater, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original, Fjällbrynt Mjukost Storsjö Lagrad, Apelsiner. Lunch: Russin (Kärnfria), Planti Yogoat Vanilj, Banan. Dinner: Tomater, Guacamole, Hummus, Rödlök, Rostat Vitt Bröd, ICA Babyspenat, Hälsans Kök Incredible Burger, Ketchup, Champinjoner, Vegetabilisk Rapsolja. Snacks/Other: Apelsiner, Bisca Digestive, Puffad Riskaka, Fjällbrynt Mjukost Storsjö Lagrad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertabull's Weight History
|