Weigh In record (no journal entry) for 26 January 2011
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153.6 kg
Lost so far: 15.2 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1540 kcal
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Fat: 52.14g | Prot: 164.51g | Carbs: 103.91g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: salad dressing, boiled shrimp, Grilled Tilapia. Dinner: Home Origionals; Taco Dinner, Unsweetened Frozen Strawberries, Original Chocolate Fudge Drink. Snacks/Other: Five Flavor Hard Candy, Sliced Peaches No Sugar Added. more...
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Losing 0.6 kg a Week
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Rentanerd's Weight History
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