Weigh In record (no journal entry) for 18 March 2021
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 50.06g | Prot: 64.51g | Carbs: 111.91g.
Breakfast: Caffè Espresso, Fiorentini Gallette di Mais al Cioccolato Fondente. Lunch: Arance, Mela, Olio Extra Vergine di Oliva, Fontina, Surimi, Carrefour Insalata Iceberg . Dinner: Mela, Patata al Forno (Mangiate senza Buccia), Arrosto di Maiale. more...
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Gaining 0.9 kg a Week
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