Weigh In record (no journal entry) for 18 March 2021
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97.7 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 41.89g | Prot: 114.01g | Carbs: 112.36g.
Breakfast: Молоково Молоко 3,2%, Сахар, Яйцо. Lunch: Сахар, Шаурма с Курицей. Dinner: Макароны Отварные, Куриные Грудки (Запеченые), Котлета Куриная. more...
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Gaining 2.1 kg a Week
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kot_blevun's Weight History
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