Weigh In record (no journal entry) for 18 March 2021
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 70.91g | Prot: 67.69g | Carbs: 197.72g.
Breakfast: Barebells Hazelnut and Nougat, Valio PROfeel Proteiinipuding, Reval Kondiiter Minitosca, Alpro Soya Original, Favorit Kaerahelbed, Banana, Kupiec Rice Cakes With Dark Chocolate. more...
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Losing 0.3 kg a Week
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