Weigh In record (no journal entry) for 18 March 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 26.56g | Prot: 59.46g | Carbs: 179.71g.
Lunch: Asda Mixed Nuts & Fruit, Kellogg's Special K Red Berries with Semi-Skimmed Milk. Dinner: Propercorn Sweet and Salty, Tesco Eat Fresh Mixed Vegetables, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Haribo Starmix, Quality Street Zingy Orange Matchmakers, Haribo Starmix, Haribo Starmix, Total 0% Greek Yoghurt. more...
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Losing 1.6 kg a Week
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curleywhirly5's Weight History
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