Weigh In record (no journal entry) for 18 March 2021
|
78.5 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 42.07g | Prot: 41.81g | Carbs: 95.88g.
Breakfast: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Tam Buğday Ekmeği. Snacks/Other: Eti Petito, Türk Kahvesi, Türk Kahvesi, Ülker Halley. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinars46's Weight History
|