Weigh In record (no journal entry) for 18 March 2021
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78.5 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 42.07g | Prot: 41.81g | Carbs: 95.88g.
Breakfast: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Tam Buğday Ekmeği. Snacks/Other: Eti Petito, Türk Kahvesi, Türk Kahvesi, Ülker Halley. more...
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Losing 17.5 kg a Week
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pinars46's Weight History
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