geelegar's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
99.9 kg Lost so far: 4.9 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
2234 kcal Fat: 112.12g | Prot: 95.93g | Carbs: 217.93g.   Breakfast: Manzana, Lala Leche Deslactosada Light, Bolillo, Longaniza, Huevo Revuelto. Lunch: Tortillas de Maíz, Tortillas de Maíz, Queso Oaxaca, Ejotes, Papa Cocida, Zanahoria Cocida, Longaniza. Dinner: La Sierra Chilaquiles Verdes, Polvorón, Lala Leche Deslactosada Light. more...
Losing 2.8 kg a Week

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geelegar's Weight History


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