Weigh In record (no journal entry) for 18 March 2021
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43 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 6.99g | Prot: 31.46g | Carbs: 101.81g.
Breakfast: Nutrapharm Nutrasure Cahmb Chocolate, En Linea Cereal Inflado de Trigo . Lunch: Lechuga, Banquete Lentejas a la Jardinera. Dinner: Manzana Verde, Ensure Ensure Advance Chocolate. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Nutrapharm Nutrasure Cahmb Chocolate. more...
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Losing 0.3 kg a Week
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thinnnnspo's Weight History
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