Weigh In record (no journal entry) for 18 March 2021
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119 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 2.55g | Prot: 14.43g | Carbs: 32.85g.
Breakfast: Frango Desfiado, Massa Leve Mini Pastéis, Laranja Lima, Café com Açúcar. more...
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Losing 0.4 kg a Week
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