Weigh In record (no journal entry) for 18 March 2021
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68.7 kg
Lost so far: 2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.51g | Prot: 46.33g | Carbs: 115.78g.
Breakfast: Aguacate, Doña Paisa Arepa Extra Delgada, Huevo Blanco Cocido. Lunch: Arroz Blanco, Pernil de Pollo (sin Comer la Piel). Dinner: Huevo Cocido, Galletas Saltinas, Huevo Blanco Cocido. Snacks/Other: Leche de Almendras, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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Losing 0.4 kg a Week
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SarayMarquez's Weight History
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