emmaanoniem's Journal, 18 Mar 21

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Weigh In record (no journal entry) for 18 March 2021

49.8 kg Lost so far: 3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

296 kcal

Fat: 3.16g | Prot: 7.27g | Carbs: 60.75g. Lunch: Ananas. Dinner: Knorr Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), AH Andijvie Fijngesneden. Snacks/Other: AH Gemengde Zoete Drop. more...

1239 kcal

Exercise: Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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emmaanoniem's Weight History

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emmaanoniem's Journal, 18 Mar 21

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emmaanoniem's Weight History