Weigh In record (no journal entry) for 18 March 2021
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73 kg
Lost so far: 10.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.00g | Prot: 68.90g | Carbs: 60.80g.
Breakfast: Варенье, Сметана 20%, Сырники. Lunch: Спагетти, Жульен. Dinner: Куриное Филе Жареное без Масла. Snacks/Other: Dove Молочный Шоколад. more...
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Gaining 1.4 kg a Week
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bykova.84's Weight History
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