Weigh In record (no journal entry) for 18 March 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 9.37g | Prot: 138.74g | Carbs: 136.39g.
Breakfast: Integralmedica Whey Protein Iso, Banana Nanica. Lunch: Batata Inglesa Cozida, Friboi Carne Moída Patinho, Abóbora. Snacks/Other: Figos, Banana Nanica, Integralmedica Whey Protein Iso, Banana Nanica. more...
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Losing 1.4 kg a Week
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edi.nardi's Weight History
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