Weigh In record (no journal entry) for 02 April 2009
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59.1 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 31.36g | Prot: 72.86g | Carbs: 170.19g.
Breakfast: Bakery Light 100% Whole Wheat Bread, american cheese. Lunch: salami, Bakery Light 100% Whole Wheat Bread, Cabbage and bean soup. Dinner: Bakery Light 100% Whole Wheat Bread, chicken parmesan. Snacks/Other: sweet & spicy orange zest chicken, wine, curves. more...
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Gaining 0.1 kg a Week
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janican71's Weight History
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