Weigh In record (no journal entry) for 18 March 2021
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86.5 kg
Lost so far: 11.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 12.70g | Prot: 46.74g | Carbs: 184.69g.
Lunch: Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Patata Bollita, Cicoria. Snacks/Other: Pavesini Pavesini al Cacao, Fragole. more...
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Losing 1.2 kg a Week
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