Weigh In record (no journal entry) for 18 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 67.64g | Prot: 144.08g | Carbs: 263.35g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Top Ravioli al Brasato. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Delizie del Sole Salsa di Pomodoro Ciliegino, Esselunga Fagioli Borlotti Surgelati, Grana Padano Grana Padano, CREA Pollo, Sovracoscia Crudo, Smart Riso Basmati. Snacks/Other: Kellogg's Coco Pops Barchette, Fage Yogurt Greco Total 0%, Myprotein Peanut Butter Smooth. more...
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Losing 1.4 kg a Week
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