Weigh In record (no journal entry) for 18 March 2021
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107.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 38.96g | Prot: 26.81g | Carbs: 96.43g.
Breakfast: Rabenhorst Antioxidantien, Zucker. Lunch: Prosecco, Gmyrek Grobe Braunschweiger Mettwurst, Leberpastete (Konserviert), Börner Eisenacher Mettwurst, Milfina Butter , Bäckerkrönung Gersterbrot, Zucker. Dinner: Weißbrot, Maggi Spaghetti in Cremiger Schinkensauce. more...
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steady weight
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