Weigh In record (no journal entry) for 18 March 2021
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.70g | Prot: 29.00g | Carbs: 110.04g.
Breakfast: Забіяка Колбаса Оливье, Комо Сыр Плавленый Сливочный , Теремно Житнє Диво Хліб, Сильпо Яблоко Чемпион, Nescafe Latte. Lunch: Комо Сыр Плавленый Сливочный , Chicken Meat (Broilers or Fryers) , Моя Суп Овощной. Snacks/Other: Bakalland Energy Bar 5 Nuts. more...
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Losing 1.4 kg a Week
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i_am_just_a_girl's Weight History
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