Weigh In record (no journal entry) for 18 March 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 9.71g | Prot: 13.24g | Carbs: 90.86g.
Breakfast: Сыр Маасдам, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Банан. Lunch: Банан, Яблоко Желтое. more...
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Gaining 0.8 kg a Week
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shyrka95's Weight History
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