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kekskaninchen
Journal
18 Mar 21
kekskaninchen's Journal, 18 Mar 21
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Weigh In record (no journal entry) for 18 March 2021
75.4 kg
Lost so far:
9.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2021:
711 kcal
Fat: 14.90g | Prot: 49.08g | Carbs: 90.77g.
Breakfast:
Gut & Günstig Naturjoghurt, Kölln Mühlenklassiker mit Vielen Sonnigen Früchten.
Lunch:
Ehrmann High Protein Chocolate Mousse.
Dinner:
REWE Bio Maiswaffeln, Pottkieker Weißkohl Eintopf .
Snacks/Other:
Ehrmann High Protein Double Choc Ice Cream.
more...
2441 kcal
Exercise:
Fitness Training (Workout) - 47 minutes, Google Fit - 23 hours and 13 minutes.
more...
Losing 1.6 kg a Week
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kekskaninchen's Weight History
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