kekskaninchen's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
75.4 kg Lost so far: 9.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
711 kcal Fat: 14.90g | Prot: 49.08g | Carbs: 90.77g.   Breakfast: Gut & Günstig Naturjoghurt, Kölln Mühlenklassiker mit Vielen Sonnigen Früchten. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: REWE Bio Maiswaffeln, Pottkieker Weißkohl Eintopf . Snacks/Other: Ehrmann High Protein Double Choc Ice Cream. more...
2441 kcal Exercise: Fitness Training (Workout) - 47 minutes, Google Fit - 23 hours and 13 minutes. more...
Losing 1.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kekskaninchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.