Weigh In record (no journal entry) for 18 March 2021
|
82.5 kg
Lost so far: 21 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 41.49g | Prot: 45.71g | Carbs: 106.46g.
Lunch: Mix Buffet Salade & Penne Italienne. Dinner: St Môret Ligne & Plaisir 8%, Baguette, Auchan Bio Ratatouille, Riz Basmati (Cuit), Fleury Michon Steak Haché de Poulet. more...
|
Losing 6.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|