Weigh In record (no journal entry) for 18 March 2021
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.83g | Prot: 44.48g | Carbs: 176.49g.
Breakfast: Aldi Blütenhonig Cremig, Aldi Maelkebotte, Goldähren Volles Korn Dunkel. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Lidl Weizenmischbrot. Dinner: Aldi Frische Hähnchenschenkel , Gurke (Geschält), Eisbergsalat, Kühne Gartenkräuter Dressing, ültje Erdnüsse Geröstet & Gesalzen, Kartoffelauflauf. Snacks/Other: Nimm2 Lachgummi Softies, Trader Joe's Jelly Beans, Trader Joe's Jelly Beans, Trader Joe's Jelly Beans. more...
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Losing 0.7 kg a Week
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divane19's Weight History
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