Weigh In record (no journal entry) for 12 March 2021
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99.6 kg
Lost so far: 22.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.15g | Prot: 36.59g | Carbs: 44.43g.
Lunch: RUF Bunte Zuckerstreusel, Ja! Frischkäse Doppelrahmstufe, Alpenmark Räucherscheiben Natur, Getoastetes Vollkornbrot, Alpro Soya Vanille, Aldi Bio Magerquark, Haferflocken. more...
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Losing 6.7 kg a Week
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charmainefunni's Weight History
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