Weigh In record (no journal entry) for 18 March 2021
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82.5 kg
Lost so far: 23.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 64.76g | Prot: 45.44g | Carbs: 123.04g.
Breakfast: Pågen Lingongrova (40g), Arla Mild Lättyoghurt Naturell, Scan Bredbar Leverpastej, Pauluns Granola Kanel, Mandel & Äpple. Lunch: Wienerbröd, ICA Basic Wokgrönsaker, Scan Snitzel . Snacks/Other: Delicato Toscakaka. more...
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Losing 1.1 kg a Week
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Comments
Så härligt känns så himla skönt 😄😄😄
18 Mar 21 by member: Inga64
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🎉🎊Grattis ja det är en härlig känsla
18 Mar 21 by member: Öste
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