Weigh In record (no journal entry) for 18 March 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 87.12g | Prot: 127.36g | Carbs: 224.63g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Myprotein Protein Spread White Chocolate, Fage Fruyo 0% Fragola, Mela, Myprotein Powdered Peanut Butter Original. Lunch: Antiche Bontà Ricotta Vaccina, Bulk Powders Burro di Arachidi, Wasa Integrale, Olio Extra Vergine di Oliva, Carote, Uovo (Intero). Dinner: Primia Filetti di Sgombro al Naturale, De Cecco Pasta Integrale, Esselunga Lenticchie Verdi Mignon. Snacks/Other: Chiacchiere, Primia Cioccolato Fondente, Fage Total 0%, Ventura Mandorle Sgusciate, Mela. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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