Weigh In record (no journal entry) for 18 March 2021
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51.9 kg
Lost so far: 6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.85g | Prot: 48.33g | Carbs: 209.80g.
Breakfast: Bim Simit Ekmek, Дикси Абрикосы Сушеные (Кайса), Ülker Teremyağ, Balparmak Süzme Çiçek Balı, Вареное Яйцо, Tarabya Kaşar Peyniri. Lunch: Курица Вареная, Чечевица Вареная, Nimet Sade Beze. Dinner: Hürmet Tarçınlı Bisküvi . more...
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Losing 0.7 kg a Week
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Kaya8282's Weight History
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