Weigh In record (no journal entry) for 18 March 2021
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64.9 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 49.50g | Prot: 65.73g | Carbs: 120.52g.
Breakfast: Protein Rex Flap Jack Шоколадный, American Fresh Арахисовая Паста Кремовая, Беларусь Сыр Фитнес Чиз 25%, Чай, Щедрые Хлебцы Гречневые. Lunch: Snickers Minis, Гуляш из Говядины, Гречка Отварная. Dinner: Оливковое Масло, Огурец (с Кожурой), Капуста. Snacks/Other: Twix Mini, Киви, Protein Rex Протеиновый Батончик Кокос. more...
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265 kcal
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Exercise:
Resting - 1 hour, Washing Dishes - 20 minutes, Cooking - 20 minutes, Samsung Health - 22 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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Кристи2194's Weight History
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