Weigh In record (no journal entry) for 18 March 2021
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91.7 kg
Lost so far: 19.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 39.36g | Prot: 35.54g | Carbs: 129.53g.
Breakfast: Gut & Günstig Imkerhonig, Kaffee, Penny Markt Körniger Frischkäse Leicht, Wasa Roggen Dünn. Lunch: Danone Dany Sahne Schoko, Penny Markt Jagdwurst, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Gut & Günstig Delikatess Schinken Bockwürstchen, Penny Markt Erbsen & Möhren , Gut & Günstig Backofen Frites, Herforder Pils. Snacks/Other: Kaffee, Pink Lady Äpfel, GutBio Karotten. more...
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Losing 5.6 kg a Week
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bökelberg's Weight History
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