Weigh In record (no journal entry) for 07 December 2013
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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4025 kcal
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Fat: 156.15g | Prot: 151.20g | Carbs: 509.01g.
Breakfast: Yogs Bebible, Peaches, White Bread, Butter, Corn Flakes, Marmalade, Coffee with Milk. Lunch: Coca-Cola Light, Chicken Sandwich with Spread. Dinner: Cupcake, Life, Ham and Cheese Sandwich, Ham and Cheese Croissant Sandwich. Snacks/Other: Chocoarroz, Chocolate Confitado. more...
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Gaining 6.3 kg a Week
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Sebastian_72's Weight History
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