Weigh In record (no journal entry) for 18 March 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 28.95g | Prot: 65.90g | Carbs: 177.28g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar. Lunch: Mozzarella Cheese (Whole Milk) , Subway Sweet Onion Sauce (21 ml), Subway Chicken Teriyaki Salad. Dinner: Aldi Slim & Trim Chocolate Shake. Snacks/Other: Tea with Skimmed Milk, Cadbury Freddo Frog, Tea with Skimmed Milk, Cadbury Freddo Frog, Sugar, Tea with Skimmed Milk, Blueberries . more...
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Gaining 0.1 kg a Week
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 Comments
welcome back and good luck on your weight loss journey 🥰
18 Mar 21 by member: trishjones
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25 Mar 21 by member: lillybitch19
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lillybitch19's Weight History
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