Weigh In record (no journal entry) for 18 March 2021
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89.7 kg
Lost so far: 11.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 52.71g | Prot: 62.58g | Carbs: 163.56g.
Breakfast: Банан. Lunch: Жареная или Запеченная Куриная Грудка, Barilla Макароны. Dinner: Протеин Бар Батончик Кокос, Хлебный Дом Ягодное Лукошко, Азбука Вкуса Суп с Фрикадельками. more...
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Losing 0.8 kg a Week
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Алина Владиленовна's Weight History
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