Weigh In record (no journal entry) for 18 March 2021
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 36.56g | Prot: 20.16g | Carbs: 105.32g.
Breakfast: Изюм, Геркулесовая Каша на Молоке, Кофе с Молоком и Сахаром, Савушкин Сыр Пошехонский 45%, Сервелат, Белый Хлеб. Lunch: Тыквенный Суп. Dinner: Жареный Картофель. more...
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Losing 2.1 kg a Week
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natali5001's Weight History
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