Weigh In record (no journal entry) for 07 December 2013
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136 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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1335 kcal
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Fat: 53.24g | Prot: 53.97g | Carbs: 111.61g.
Breakfast: Огурец (с Кожурой), Помидоры, Сливочное Масло, Гранфор Сыр Тильзитер, Мёд, Хлеб с Отрубями, Семга Жареная, Белая Дача Салатная Смесь Олимп. Dinner: Азовская Кондитерская Фабрика Халва Тахинно-Арахисовая. more...
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3857 kcal
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Exercise:
Дартс - 20 minutes, Shopping - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 19.6 kg a Week
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alwayslooking's Weight History
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