Weigh In record (no journal entry) for 18 March 2021
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76.7 kg
Lost so far: 11.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 23.60g | Prot: 29.74g | Carbs: 159.29g.
Breakfast: Красное Яблоко, Банан. Lunch: Хачапури. Dinner: Банан, Борщ Украинский, Куриные Крылышки с Кожей. Snacks/Other: RED Молочный Шоколад с Яблоком и Корицей. more...
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Losing 4.2 kg a Week
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angela678t's Weight History
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