Weigh In record (no journal entry) for 18 March 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 54.63g | Prot: 109.86g | Carbs: 64.31g.
Breakfast: 酪梨, 地瓜, 全聯 聖女小蕃茄, Costco 冷凍鱸魚片, 黑橋牌 黃金魚卵一口腸. Lunch: 炒青椒, 生豆包, Costco 無骨雞腿排. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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