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瘦了快一公斤超誇張，昨天只吃一餐蛋餅，就開始間歇性斷食，睡覺時還做夢到吃牛排太可憐了吧我🥺繼續加油
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.69g | Prot: 48.07g | Carbs: 131.45g.
Breakfast: 義美 鮮奶茶, 水煎包. Lunch: 炒花菜, 全聯 菠菜, 白飯, 四神湯, 荷包蛋. Snacks/Other: 義美 黑芝麻豆漿（無糖）. more...
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Losing 5.6 kg a Week
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makofuns's Weight History
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