Weigh In record (no journal entry) for 17 March 2021
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 54.26g | Prot: 100.34g | Carbs: 64.79g.
Breakfast: Freshly Squeezed Orange Juice, El Popular Chorizo, Egg, Potatoes (Flesh, with Salt, Boiled) . Lunch: Kraft 100% Grated Parmesan Cheese, Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Broccoli, Ground Beef (80% Lean / 20% Fat). Snacks/Other: 1st Phorm Level-1 Caramel Latte. more...
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Gaining 3.8 kg a Week
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elizondolily's Weight History
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