Weigh In record (no journal entry) for 17 March 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 96.36g | Prot: 99.13g | Carbs: 228.43g.
Breakfast: 비비고 왕교자, 정관장 홍삼추출액, Dole 망고주스. Lunch: 깍두기, 밥, 피코크 차돌된장찌개. Dinner: 삼겹살구이, 프렌치카페 커피믹스, 차돌된장찌개, 닭가슴살, 밥, 김치볶음. Snacks/Other: 아이스 아메리카노, 오리온 쿠쉬쿠쉬 크루아상맛, 피코크 초코&와플. more...
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Gaining 4.9 kg a Week
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