Weigh In record (no journal entry) for 17 March 2021
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66.5 kg
Lost so far: 35.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 7.49g | Prot: 39.97g | Carbs: 77.52g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cebolinha Verde, Chuchu Cozido, Arroz Branco (Cozido). Dinner: Cebolinha Verde, Suco de Limão, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Chuchu Cozido. Snacks/Other: Doce de Leite. more...
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Losing 2.3 kg a Week
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Heloisahds23's Weight History
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