Weigh In record (no journal entry) for 17 March 2021
|
54.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 42.03g | Prot: 24.44g | Carbs: 101.16g.
Dinner: Tarhana Çorbası, Yoğurtlu Ispanak. Snacks/Other: Ev Yapımı Yoğurt, Bulgur (Pişmiş), Kakaolu Kek. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stayhealthywithrumix's Weight History
|