Weigh In record (no journal entry) for 17 March 2021
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72.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 82.48g | Prot: 99.60g | Carbs: 305.24g.
Breakfast: Berchtesgadener Land Cremiger Quark mit Joghurt Verfeinert, Kaffee mit Milch, Nesquik Knusper-Frühstück, Symphonie Erdbeere 75% Frucht, REWE Mandeln Gehobelt. Lunch: D'Antelli Gnocchi, Bernard Matthews Hähnchenbrust Filets. Dinner: Netto Schoko Donut . more...
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Gaining 8.8 kg a Week
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Harry Walter's Weight History
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