Weigh In record (no journal entry) for 17 March 2021
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105.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 38.47g | Prot: 242.72g | Carbs: 92.85g.
Breakfast: Chikalab Батончик Тирамису , Ламаджо. Lunch: Матрикс Протеиновый Коктейль, Магуро Филе Тунца Натуральное. Dinner: Maxler Казеин, Parmalat Молоко 0,05%. more...
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Gaining 5.1 kg a Week
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