Weigh In record (no journal entry) for 17 March 2021
|
73 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 55.73g | Prot: 55.99g | Carbs: 130.58g.
Breakfast: Café, Manzana, Miel, Silk Leche de Almendras sin Azucar, Frutos Mezclados Secos Tostados, Arándanos Congelados, ENA Colágeno, Quaker Avena Tradicional. Lunch: Pizza de Queso (36 Cm, Masa Delgada). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|